Within Nancy Potter House, other organisations use our Hub to facilitate their business;
ColourWheel – 14 weeks part time art classes for adults,. The classes have been designed for beginners and improvers. All art materials are included so book early to secure your place on 01392 793628 or book online at www.colourwheelartclasses.co.uk
PEAK Physio – Peak physio has been providing leading Physiotherapy for over 10 years in the local area. Whether you require a short term course of treatment, need an extended rehabilitation programme, or just in need of some proper R&R, let our fully qualified team get you back to fitness. Call 07814009918 or visit www.peakphysio.com to book.
Harbour Chiropractic – NEW clinical Pilates classes starting on 10th January! Clinical Pilates led by a qualified Sport Therapist, to help reduce back and neck pain, improve your general fitness and wellbeing, build your core stability and strengthen your spine, address postural issue and so much more. Call 01392 757475 or email firstname.lastname@example.org for more information or to book your place.E
Holistic Core Restore – A unique 6-12 week pelvic floor and core restore exercise programme for every women at every life-stage. For more information or to book call 07877377008 or email email@example.com
Hair@Lena’s – A Topsham ‘gal’ with over 30 years experience has made base in Nancy Potter House. To book and appointment, please call 01392 573367 or email firstname.lastname@example.org
Beauty by Joanne – From facials to waxing, Joanne has you covered. Please call 07979245641 or email on email@example.com
Yoga – There are 2 yoga classes happening at Nancy Potter House. Mature Yoga with Margaret Emerson and Yoga with Janet Hockley. To book or to find out more information, call Margaret on 01392 874453 or Janet on 07779784409.
Seeds Exercise Dance – A ballet class for those 50 years young and over. For more information contact Catarina on 07860635109.
Slimming World – Join a warm and friendly slimming world group here at Nancy Potter House. For more information, call Helen on 07966871314.
Toneup2Fitness – with pilates and dance moves! Do you want to tone up, improve posture, mobility and balance? Gain core strength and flexibility? Relax whilst getting fit and having fun? Then this class is for you. For more information, call Doris on 07769687319, email her at firstname.lastname@example.org or visit the website www.toneup2fitness.com
Qigong – can be described as a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. For more information, please contact Caroline on 07958908450 or email on Carolinewhyman@mac.com
Stand Up For Good Posture – Learn how to improve your posture, move and feel better with Kathleen Reilly, MSc OPhD, CSP. For more information, please contact Kathleen on 07737306135 or email email@example.com
Mindfulness Meditation- 8 week mindfulness meditation course with Jo Hamilton. The majority of people who complete the MBSR course report; Greater energy and enthusiasm for life, improved sleep, increased ability to relax, reductions in pain, improved resilience and ability to cope with short and long term stressful situations and feeling a deeper sense of peace. Monday evenings 6pm – 8pm at Nancy Potter House.
There is so much more happening at Nancy Potter House! Why not stop by or call 01392 879009 to see what other classes/courses are happening.